

WELCOME | أهلاً وسهلاً
Guiding you into your body - your wise and sacred vessel -
to know, accept & empower thyself...
Your body remembers what it’s like to be you. It’s simply protecting itself from being fully seen — guarding against the possibility of being hurt again.
I see your pain as invitation: fuel to transform it into growth, reminding you that you can start life again. You can reconnect to your true self — with awareness, intention, and love.
I support you in building safety within, gently guiding your body and mind through presence and curiosity. In this space, you’ll learn to release what no longer serves you, listen to your inner signals, and step into your own power.​
why would a blossom hesitate to flourish?

with Love, your guide Yara Al Adib

Ways we can journey into your truth
This is for the woman ready to slow down and finally meet herself.
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You’ve been living in your head, constantly doing, caring, and achieving — so much that you’ve had little time and space to connect to your own needs.
Together, we’ll slow the pace so you can feel what’s real in your body, shed the stories you’ve carried, and meet the woman you truly are.
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We’ll use your body as a compass — noticing its whispers, realigning what has been lost, and making space for what lights you up. There is no “right” way — only your way. And when you feel safe to follow it, life breaks open as you begin to listen deeply.
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Here are the pathways we can walk together — each a unique doorway into your body and your truth.​

Liberate Yourself through Movement & Awareness
When your body is heavy with “holding it all together” and you crave space to breathe, move, and be seen. Conscious movement releases what you’ve been storing and reconnects you to instinct, vitality, and expression — all in the safety of a women’s circle.

Rewrite Your Story through Constellation Work
When you notice the same patterns repeating, in relationships, work, and self-talk, and you’re ready to see them clearly. Systemic constellation work reveals the hidden roots of those patterns & helps you choose a new narrative that supports who you want to become.

Attune to Your Body through 1:1 Coaching & Bodywork
When you’re ready for undivided attention. Combining cognitive coaching with trauma-informed bodywork, we explore your body’s signals, give language to what you feel, and reclaim the safety to trust your inner compass and belong again.


About Yara Al Adib
I will walk with you into the places you’ve avoided —
until you remember who you truly are...
I was born in Syria, raised across cultures, and have called several countries home. This path gave me a unique ability to bridge worlds — Eastern and Western, tradition and innovation, mind and body.
My professional roots are in the corporate, business, and entrepreneurial worlds, where I worked in service design, social innovation, and design strategy. I learned how to create change in structures, organizations, and services — but inside, I felt disconnected from myself. I was a woman living in her head, performing, delivering, and competing in a world built on masculine pace and rules.
I know what it’s like to succeed on the outside yet feel unrooted on the inside. I know what it’s like to override exhaustion, to silence feelings, to stay in motion so you don’t have to pause and really feel. My own search for a different way led me into trauma-informed bodywork, conscious movement, coaching, and systemic constellation work. It wasn’t a straight road — it was spiral, challenging, bumpy, and at times disorienting. But I was determined after I tasted my first sweet spot, a glimpse of my true soft and powerful feminine energy; it brought me home to my own body’s wisdom.
Now, I bring this blend of cross-cultural insight, business acumen, and embodied practice to guide others — individuals, leaders, and teams — in reconnecting to their own clarity, safety, and aliveness. My deepest focus is on supporting women ready to live from their essence, but the same principles apply to anyone seeking more grounded presence in their life or work.
I don’t promise an effortless journey. I promise a real one. I’ll walk beside you, be your witness, and remind you — again and again — of who you are and what you’re here for. Because the work isn’t just about changing your life; it’s about remembering and reclaiming the way you inhabit it.

CLIENT TESTIMONIALS
SARAH, 40
Working with Yara was like tuning into a higher frequency of clarity and presence. She didn’t just listen—she felt what was beneath my words and named what I couldn’t articulate. It was like sitting with someone who sees the whole picture and gently guides you into your truth.
NADIA, 35
Yara creates a space that feels both sacred and disarming. I felt safe to unravel, cry, laugh, and meet myself in ways I hadn’t before. Her presence is calm yet powerful—she doesn’t force anything, yet transformation happens naturally just by being with her.
ALEXANDRA, 37
What touched me most in working with Yara is how clearly she sees through the noise. She met me where I was, without judgment, and gently helped me uncover beliefs I didn’t even know were holding me back. Her intuition is pure magic—and her work is profound!
Not sure where to start? Let’s talk.
Book a free 20-minute discovery call to explore which pathway is right for you.