Embodied Empowerment & Healing - Integrating Coaching and Bodywork
Helping you come home to yourself—through your body, awareness and community...
✨ WELCOME ✨
I’m Yara, a certified trauma-informed life coach, embodiment guide, and space holder. I work with those who are ready to know themselves deeply, move through what holds them back, and live from a place of rooted authenticity. Arab-rooted, Europe-based, I bring a hybrid understanding to healing, empowerment, and transformation. I hold space for you to reconnect with your body, explore your emotions, and step into your truth—with gentleness and power.
With a background in coaching, trauma-informed bodywork, conscious movement, and systemic constellation work, I offer a holistic, heart-centered approach to personal growth. I tailor each session to your unique journey—choosing the right modality at the right time: sometimes coaching, sometimes movement, sometimes the magic of group sharing.
My intention is to guide you back to your inner center—where you feel grounded, self-aware, and confident. From there, you reclaim your voice, your ambitions, and you claim your rightful place in the world. I believe healing happens when we’re seen, when we’re safe to feel, and when we’re empowered to move.
HOW I WORK...
When we work together, I meet you where you are—with care, intuition, and deep presence. I draw from a range of modalities, choosing what best fits your needs and the moment. Whether in one-on-one sessions or group formats, I create safe, empowering spaces for you to reconnect with yourself, heal, and grow.
-
1:1 Coaching – We dive into your inner world to uncover the patterns, beliefs, and habits keeping you stuck. Together, we cultivate awareness and clarity, setting aligned goals that support the life you truly want.
-
1:1 Bodywork Therapy – Sometimes words aren’t enough. These hands-on sessions help you release emotional blocks stored in your body. Through gentle, trauma-informed touch, you’re invited to feel, process, and soften into deeper connection.
-
Conscious Movement Sessions – In these group sessions, we use movement and music to tap into your body’s natural rhythm. There’s no choreography—just a safe space to move freely, express emotions, and rediscover your vitality through dance.
-
Family Constellation & Systemic Work – Some of our blocks are inherited. Through this work, we explore your family and ancestral dynamics, shedding light on hidden patterns and restoring flow to your system—personal, professional, or relational.
I believe in the healing power of community.
In group sessions, you’re not just doing your work—you’re being witnessed. You’re held in your vulnerability. You’re reminded that you’re not alone. And that act—of witnessing and being witnessed—is powerful medicine. Through movement, sharing, and presence, my group spaces create a field of trust, reflection, and transformation.
Workshops | Heal through movement
Take space and express your true self
Deurneleitje 6, 2640 MortselFor women looking to explore their feminine energy through Oriental music, free movement, and flow. This is not just dance—it’s a journey of self-exploration and realization, reconnecting with your essence through movement!
Questions? Contact Me
Are you ready to reconnect with your body, reclaim your voice, and root into your truth? Let’s work together.
📩 Get in touch– For a free intro call– For collaboration proposals– For joining an upcoming session or circle
📧 yara.al.adib@gmail.com
📍 Currently based in Belgium, working globally online and in-person
CLIENT TESTIMONIALS
HUDA, 38
Coaching Session
I felt very accepted and as if l already knew her. She generously shared a lot with me, making it clear that she genuinely cares about helping others succeed. Her insightful guidance and unwavering support have profoundly impacted both my personal and professional development. Her expertise in identifying and addressing key areas for improvement has been remarkable, providing me with practical strategies and tools that have significantly enhanced my productivity and efficiency.
What sets her apart is her own journey of overcoming traumas and doing extensive inner work to deal with with her internal blockages. This gives her a unique and authentic perspective, making her guidance feel genuine.
CELIA, 43
Bodywork Session
She guided me to places within my body, through bodywork and coaching, where old painful emotions and tensions were released. Her touch is both loving and intense. It gently pushes you just beyond the boundaries you might not be able or willing to cross on your own, enabling a deeper release. I was also encouraged to use my voice during the session, expressing the anger that surfaced. Tears flowed, all within the safe space Yara creates—a space enriched by a beautiful musical soundscape that, at times, brought me into even deeper connection with my feelings and body. Yara delivers this bodywork with passion and dedication. It feels authentic and lived, which instills trust. Releasing tension and expressing deep emotions left me feeling empowered!
ALEXANDRA, 40
Movement Class
I loved your conscious movement class! It was like a journey into myself. From connecting to my body, to allowing both the positive and dark emotions that boiled inside me, to surface through the movement and the music. Somewhere towards the end the dance felt like a little ritual which allowed me to give space to my dark emotions. It helped me understand what I needed to let go of in that particular moment and provided the perfect safe space to do so. I wasn't expecting that, it was very therapeutic for me. I also liked that the duration was 2h. That allowed the time to slowly connect deeply to myself.
You also made me feel very comfortable and seen. Great playlist too. A heartfelt thank you for the experience!