

YOU ARE NOT LOST
YOU ARE DISCONNECTED
أنتِ لستِ ضائعة
أنتِ فقط بعيدة عن ذاتكِ
Embodied & systemic work for women ready to stop shrinking and stand in their truth.


I WORK WITH WOMEN WHO:
+ look strong but feel disconnected
+ carry tension behind achievement
+ swallow anger
+ over give
+ are tired of performing strength instead of feeling it
THE TRUTH IS:
Your body remembers what your mind overrides.
جسدكِ يتذكر ما يتجاهله عقلكِ
Beneath coping.
Beneath control.
Beneath inherited roles.
This work brings you back to your body —
where clarity, boundaries, and dignified life.
HOW WE CAN WORK TOGETHER:
Sessions available in English & Arabic
جلسات متاحة بالعربية والإنجليزية
1:1 Trauma Informed Bodywork
Somatic sessions to release what your nervous system has been holding.
1:1 Consciousness Coaching
Coaching that reveals the patterns shaping how you respond to life.
Family Constellation
Reveal inherited dynamics shaping your relationships and identity.
Conscious Movement/Movement Medicine
Let the rhythm of the music express what words cannot.



YARA AL ADIB
I will walk with you into the places you’ve avoided — until you remember who you truly are…
I was born in Syria, raised across cultures, and have called several countries home. My background in service design and social innovation taught me how to create change in structures and organisations — but for years, I felt disconnected from myself.
That search brought me into trauma-informed bodywork, conscious movement, coaching, and systemic constellation work. It wasn’t a straight road, but it led me back to my body’s wisdom and the power of feminine energy.
Today, I bring this blend of cross-cultural insight, business acumen, and embodied practice to guide women, leaders, and groups in reconnecting to clarity, safety, and aliveness.
I don’t promise an effortless journey. I promise a real one.
I’ll walk beside you, remind you of who you are, and help you reclaim the way you inhabit your life.

TESTIMONIALS
SARAH, 40
Working with Yara was like tuning into a higher frequency of clarity and presence. She didn’t just listen—she felt what was beneath my words and named what I couldn’t articulate. It was like sitting with someone who sees the whole picture and gently guides you into your truth.
NADIA, 35
Yara creates a space that feels both sacred and disarming. I felt safe to unravel, cry, laugh, and meet myself in ways I hadn’t before. Her presence is calm yet powerful—she doesn’t force anything, yet transformation happens naturally just by being with her.
SAMA, 32
What impressed me most in working with Yara was her ability to see the whole system at once. She quickly sensed where the pitfalls were and named them with clarity. Her mix of intuition and sharp intellect brought harmony and flow back into our team.