Different Pathways Back to Yourself
مسارات مختلفة للعودة إلى ذاتك
Attune to Your Body through 1:1 Coaching & Bodywork
أنصتي إلى جسدك عبر جلسات فردية والعمل الواعي مع الجسد
When life feels heavy or unclear, your body is often holding what your mind overrides. In a confidential space, we combine grounded dialogue and body-based work to reconnect you to clarity, regulation, and trust.
What this work can support:
• Greater awareness of what is being held in the body
• Tools to regulate stress and emotion
• A deeper relationship with yourself
• More trust in your inner signals
• Space to slow down, listen, and reconnect
This is steady work. Not dramatic. Not performative. Real.
For the woman who:
• Looks strong but feels disconnected
• Is tired of constantly pushing through life
• Feels overwhelmed, stuck, or unclear
• Wants to understand what her body is communicating
• Is ready to listen instead of override
2 Ways to Work Together:
1:1 Trauma-Informed Bodywork
• 90-minute private sessions
• Trauma-informed and paced to your nervous system
• Includes check-in, bodywork, and integration
• Clothes remain on throughout the session
• Sessions are held in my space in Motor City, Dubai
Investment - Sliding scale:
Supported rate — 500 AED
Standard rate — 650 AED
Pay-it-forward rate — 800 AED
Choose the rate that best reflects your current financial capacity.
The higher rate helps support accessibility for others.
5-Session Bodywork Journey
For those who would like more continuity and depth,
I also offer a five-session journey to be used within 6 months.
Supported — 450 AED per session
Standard — 550 AED per session
Pay-it-forward — 650 AED per session
Total investment: 2,250 / 2,750 / 3,250 AED
We can always begin with one session first and decide from there what kind of support feels right.
1:1 Coaching & Integration
A 60-minute space for dialogue, reflection, embodiment, and integration.
This can stand on its own or support the bodywork process when more space for reflection
and integration is needed.
Investment - Sliding scale:
Supported rate — 350 AED
Standard rate — 450 AED
I am also available for communication before and after sessions, and in between sessions
when something relevant to the process comes up.
Ready to Begin?
We can start with an intro call session and take it from there.
Liberate Yourself through Movement & Body Awareness
تحرري عبر الحركة والوعي
The body never lies. When words aren’t enough, movement becomes another way to listen. Through rhythm, breath, music and guided movement, you’re invited to reconnect with sensation, expression and aliveness — without performance and without needing to move “the right way.”
Format:
• 2-hour guided group session
• Curated music & structured facilitation
• No right or wrong way to move
• Come as you are. Move as you need.
What this work can support:
• Releasing held tension
• Emotional expression
• Greater awareness of your body’s signals
• A renewed sense of vitality and connection
For the woman who:
• Feels disconnected from her body
• Lives more in her head than in sensation
• Misses her sense of aliveness
• Wants to reconnect through movement
Movement becomes a language — not a performance.
Available through weekly scheduled sessions at Diyar
OR for private groups of 8+ participants.
Sessions last 2 hours and are around 140 AED per person, depending on the setting
Rewrite your Story through Constellation Work
أعيدي كتابة قصتك عبر عمل تشكيل العائلي
Some patterns are not entirely personal. They can be shaped by family, culture, and the systems we belong to. Constellation work makes hidden dynamics more visible, helping you explore what may be yours — and what you may have been carrying for others.
Format:
• 3–6 hour guided group session
• Small, facilitated circle
• In-person gatherings
• Participate actively or witness the work of others
What this work can support:
• Greater clarity around repeating patterns
• A different perspective on family and relational dynamics
• Awareness of burdens or roles you may be carrying
• More choice in how you relate to your story
This work can go deep — and is held with care, structure, and respect for your pace.
For the woman who:
• Feels caught in repeating dynamics
• Carries family weight quietly
• Senses that some patterns began long before her
• Is ready to meet her story differently
Available through scheduled circles at Diyar
OR for private groups of 8+ participants.
Session length and investment depend on the format.
A loving note from me
Each pathway offers something different.
1:1 work brings depth and precision.
Group work expands through witnessing and resonance.
Movement brings us back into expression and aliveness.
Different doors.
The same invitation: to come closer to yourself.
With all my love, I invite you to take one truer step toward yourself.
بكلّ حب، أدعوكِ أن تخطي خطوةً أكثر صدقًا نحو نفسكِ
Ready to reconnect with your body & your truth?
Many women start with one session — and then choose to continue through a deeper mentorship journey.
If you are seeking sustained transformation rather than isolated sessions, ask about my 4-month and 6-month private
mentorship containers.
I would be honoured to walk alongside you!