Conscious Free Flow Movement: Jan 26
Sun 26 Jan
|Entrepotplaats 18, 2000 Antwerpen, Belgium
"Your body is inherently designed to move and flow with the life force energy within you." In my classes, I nurture mindfulness, body awareness, and vitality, creating a sacred space for you to reconnect with your body as your temple.
Time & Location
26 Jan 2025, 11:00 – 15:00
Entrepotplaats 18, 2000 Antwerpen, Belgium
About the event
The conscious movement classes are crafted to nurture mindfulness, body awareness, and vitality. Throughout the group session, the focus is on reconnecting with your body through a free-flowing dance, allowing each part of your body to express itself to the rhythm and melody of the music. By bringing attention and movement to the body, we create room for the natural flow of energy and emotions, granting us the freedom to expand and breathe more fully. As your guide, I will lead the dance and curate the soundscape, guiding you closer to the sacred space of your body, your temple. All welcome - no experience required- come as you are, FULLY Location: Class Antwerp
Time: Doors open at 10:45 | Dance begins at 11:00
Price: €35 Booking Link (via Class Antwerp): https://classantwerp.trainin.app/activities/LG5DOR/conscious-movement-by-yara More info: yara.al.adib@gmail.com